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Many studies have focused on male infertility. There is limited evidence about the influence of nutrition on quality of semen. This study was aimed to review the effects of oral antioxidant supplements on improving major semen parameters such as sperm concentration, motility, morphology, DNA damage, and fertility rate. Supplements such as CoQ10 and alpha-tocopherol significantly improve sperm count. Also, carnitine has positive effects on sperm motility and morphology.
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10 Ways to Boost Male Fertility and Increase Sperm Count

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Boost Sperm Count with FertilAid for Men - Now with Methylfolate

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Antioxidant supplements and semen parameters: An evidence based review

It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 1 , 2. While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men. Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells.
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Approximately one in eight couples fail to conceive after one year of trying and seek medical treatment for infertility, researchers note in European Urology. For the current analysis, researchers examined data from 61 experiments that tested the effectiveness of a wide range of drugs and supplements for improving semen parameters and the odds of a live birth. They looked for improvements in three things that can make conception more likely: sperm concentration, or the amount of sperm released when men ejaculate; sperm morphology, or the number of sperm in the ideal size and shape with an oval head and a long tail; and motility, or the ability of sperm to move through the female reproductive tract to reach an egg.
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