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Food that helps sex

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Love More , Sex. Research has shown all kinds of habits lead to great sex, from regular exercise to simply being nice. But your diet arguably has the biggest effect on how your body functions, so why not add foods associated with libido benefits to your plate to keep your sex drive happily humming? These foods are known to stimulate or support processes in your body like the release of hormones that are related to sexual performance and pleasure. Pine nuts are a great source of zinc, which is associated with increasing sex drive. Add them to delish zoodles dish instead of carb-heavy pasta, which would lead to the most un-sexy feeling: bloating.
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7 Foods to Help Boost Your Sex Life

Food that helps sex
Food that helps sex
Food that helps sex
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Sex Drive Foods to Eat Regularly for a Healthy Libido

Food has long been used to increase sexual desire hey, a healthy pour of wine never hurt, either , but did you know there are foods that can actually improve your performance? Just make sure to avoid these foods that kill your sex drive in the first place! Come to think of it, Popeye and Olive Oyl were always chasing one another around. Eating spinach puts you in the mood by increasing blood flow below the belt. Or both, because…see the next one!
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10 Foods That Boost Your Libido (and 3 That Kill It)

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
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Eating spinach, a green rich in appetite-suppressing compounds, can not only make you look better naked but increase blood flow below the belt. Spinach is also rich in folate, which increases blood flow to the nether regions, helping to protect you against age-related sexual issues. Recent University of Texas findings suggests that men who drink two to three cups of java a day—or 85 to milligrams of caffeine from other beverages—are 42 percent less likely to have erectile dysfunction than those who consume up to seven milligrams of the stimulant daily. And those who throw back four to seven cups were 39 percent less likely to have the condition than their less jittery counterparts.
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3 comment    
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