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Benefits of quitting masturbation

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Forget motorsports, fishing or golf — jerking off is the unassailable all-time champion of male hobbies. Plus, with the rise and spread of internet porn, masturbation has tightened its grip still further on the male psyche. So what actually are the benefits, and what happens when guys follow through and lay off the dolphin-flogging for a prolonged period of time? The nofap literature suggests a scientifically proven basis to cutting out masturbation despite most medical evidence finding, on balance, either no benefit to cutting masturbation or actually health benefits to masturbation. Rob: It all comes down to Darwin and natural selection. Everything else — careers, relationships, friends — is a sideshow.
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The “NoFap” Revolution: What Are the Scientific Benefits of Not Masturbating?

Benefits of quitting masturbation
Benefits of quitting masturbation
Benefits of quitting masturbation
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No Nut November: are there benefits to not masturbating for a month? - The Hook Up - triple j

In , Alexander Rhodes was browsing Reddit when he stumbled upon a thread about masturbation in the Today I Learned community. Curious to see if this was actually true, Rhodes, who was only years-old at the time, made the ultimate sacrifice for science. He abstained from masturbation for a week. Whenever the Pittsburgh, Penn. It was extraordinarily challenging. And the community with Rhodes as their leader have, in fact, helped many people overcome what they believed to be serious addictions.
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11 Incredible Benefits of Not Masturbating

Chastity is not a foreign concept to me. More than once I've been in a relationship where, because I and the other person were heavily into starving ourselves of sex for sexual reasons, abstinence was enforced. The longest I went was about three weeks, meaning no sex and no masturbation—and therefore no orgasms—for 21 days.
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Sometimes I have the feeling that not watching porn and not masturbating is sold as the magic bullet for everlasting happiness, a healthy body and a powerful mind. The results of this competition are countless of experience reports in which regular guys describe all the benefits they experienced during the 30 or 90 days they went without masturbation. Those experience reports contain everything from feeling more at peace with yourself which is a realistic goal , to absolute enlightenment and indescribable feelings, which might be a bit exaggerated. Due to the fact that I am not a big fan of hypes and people who try to sell you the idea that one lifestyle change can turn your life around, I had to test this phenomenon for myself.
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